Carrot Cake Overnight Oats (Printable Version)

Creamy oats with grated carrots, cinnamon, and walnuts for a dessert-inspired breakfast

# What You’ll Need:

→ Oats & Base

01 - 1 cup old-fashioned rolled oats
02 - 1 cup unsweetened almond milk or milk of choice
03 - 1/2 cup Greek yogurt or dairy-free alternative

→ Fruits & Vegetables

04 - 1/2 cup finely grated carrots
05 - 1/4 cup raisins

→ Sweetener & Spices

06 - 2 tablespoons maple syrup or honey
07 - 1/2 teaspoon ground cinnamon
08 - 1/4 teaspoon ground nutmeg
09 - 1/8 teaspoon ground ginger
10 - 1/2 teaspoon pure vanilla extract

→ Mix-ins

11 - 2 tablespoons chopped walnuts or pecans
12 - Pinch of salt

# Directions:

01 - In a medium mixing bowl or large jar, combine oats, almond milk, Greek yogurt, maple syrup, cinnamon, nutmeg, ginger, vanilla extract, and salt. Mix thoroughly until incorporated.
02 - Fold in grated carrots, raisins, and chopped nuts. Stir everything thoroughly to ensure even distribution throughout the mixture.
03 - Cover the bowl or jar and refrigerate overnight, or for at least 8 hours, to allow oats to soften and flavors to meld.
04 - In the morning, stir the oats well. Add a splash more milk if needed to achieve desired consistency. Serve chilled, topped with extra nuts, a sprinkle of cinnamon, or a dollop of yogurt if desired.

# Quick Tips:

01 -
  • You get dessert for breakfast without turning on your oven or dirtying more than one bowl
  • The flavors deepen overnight so it actually tastes better than hastily assembled oats
02 -
  • Grate the carrots as finely as possible so they almost dissolve into the oats
  • The texture will seem too loose when you first mix it but the oats absorb so much liquid overnight
03 -
  • Use the shredding disk on a food processor if you want perfectly fine carrots in seconds
  • Toast the nuts in a dry pan before adding them for deeper flavor